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Create calm / Kate James.

Create calm / Kate James.

Item Information Catalogue Record 1157134 .
Catalogue Information Catalogue Record 1157134 .

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Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 JAME	Adult Non Fiction		Padstow .	. Available .
158.1 JAME	Adult Non Fiction		Riverwood .	. Available .

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Catalogue Information
Field name	Details
ISBN	9781925712773 (hardback)
Name	James, Kate, 1972- author.
Title	Create calm / Kate James.
Published	South Melbourne, Victoria : Affirm Press, 2019.
Published	©2019
Description	xv, 175 pages ; 22 cm.
Notes	Includes bibliographical references.
Summary	Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm.
Subjects	Calmness
	Meditation
	Stress management
	Self-actualization (Psychology)
	Meditations
Genre	Self-help publications
Links to Related Works	Subject References: Calmness . Meditation . Meditations . Self-actualization (Psychology) . Self-help publications . Stress management . See Also: Contemplation . Music for meditation . Prayer . Spiritual life . Devotional literature . Spiritual exercises . Humanistic psychology . Mental health . Motivation (Psychology) . Health . Authors: James, Kate, 1972- .

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