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Super roots : cooking with healing spices to boost your mood / Tanita de Ruijt ; photography by Patricia Niven.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.638 RUIJ	Adult Non Fiction		Greenacre .	. Available .
641.638 RUIJ	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781784882419 (paperback)
Name	Ruijt, Tanita de author.
Title	Super roots : cooking with healing spices to boost your mood / Tanita de Ruijt ; photography by Patricia Niven.
Published	London : Hardie Grant Books, 2019.
Description	159 pages : colour illustrations ; 24 cm.
Notes	Includes bibliographic references and index.
Summary	In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East; predominantly Indonesia, Thailand, Vietnam, Korea, China; Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy.
Subjects	Cooking (Spices)
	Cooking (Herbs)
	Spices -- Therapeutic use
	Herbs -- Therapeutic use
Genre	Cookbooks
Other Names	Niven, Patricia photographer.
Links to Related Works	Subject References: Cookbooks . Cooking (Herbs) . Cooking (Spices) . Herbs -- Therapeutic use . Spices -- Therapeutic use . See Also: Cooking . Herbs . Materia medica, Vegetable . Narrower Subject References: Cooking (Garlic) . Cooking (Curry) . Authors: Niven, Patricia . Ruijt, Tanita de .