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Nourished kitchen : wholesome & nutritious food to help you thrive / [editorial & food director, Sophia Young].

Item Information
Shelf Location	Collection	Branch	Status
641.563 NOUR	Adult Non Fiction	Bankstown .	. Available .
641.563 NOUR	Adult Non Fiction	Earlwood .	. Available .
641.563 NOUR	Adult Non Fiction	Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9781925695489 (hardback)
Title	Nourished kitchen : wholesome & nutritious food to help you thrive / [editorial & food director, Sophia Young].
Published	Sydney, NSW : Bauer Media Books, 2019.
Published	©2019
Description	287 pages : colour illustrations ; 29 cm.
Notes	Includes index.
Notes	"The Australian Women's Weekly test kitchen triple tested"--Cover.
Summary	Make a food and lifestyle change by shifting your eating patterns to embrace a simple diet of wholefoods that will nourish your body to make you feel vibrant. Eating well can improve energy levels and mood, while elevating overall health. With over 120 recipes for nutritious meals, from on-the run breakfasts, to leisurely brunches and chapters for main meals. There are feasts for gatherings and recipes from the wholefood blogger community to nourish you.
Subjects	Cooking (Natural foods) -- Recipes
Subjects	Cooking (Natural foods)
Genre	Cookbooks
Other Names	Young, Sophia (Food director) editor.
Added Title	Australian women's weekly.
Links to Related Works	Subject References: Cookbooks . Cooking (Natural foods) . Cooking (Natural foods) -- Recipes . See Also: Cooking . Natural foods . Authors: Young, Sophia (Food director) .