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The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.

Item Information Catalogue Record 1174380 .
Catalogue Information Catalogue Record 1174380 .

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Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.563 BRIN	Adult Non Fiction		Earlwood .	. Available .

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Catalogue Information
Field name	Details
ISBN	9781760783341 (paperback)
Name	Brinkworth, Grant author.
Title	The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.
Published	Sydney, New South Wales : Pan Macmillan Australia, 2019.
Published	©2018
Description	255 pages : colour illustrations ; 26 cm.
Notes	Includes index.
Contents	Part 1: understanding the low-carb diet -- Part 2: the CSIRO low-carb recipes ; portable lunches, dinner cooked in 15, weekend meals, make-ahead meals, snacks & sweets -- Part 3: the CSIRO exercise plan.
Summary	The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: an update on the science; answers to all your FAQs; two weekly meal plans with shopping lists; plenty of ideas for meal builders, drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subjects	Diabetes -- Nutritional aspects
	Well-being
	Weight loss
	Physical fitness
	Reducing diets -- Recipes
	Low-carbohydrate diet
	Low-carbohydrate diet -- Recipes
	Quick and easy cooking
Genre	Cookbooks
Other Names	Taylor, Pennie author.
Added Corporate Names	CSIRO publisher.
Series	Low-carb diet 03.
Links to Related Works	Subject References: Cookbooks . Diabetes -- Nutritional aspects . Low-carbohydrate diet . Low-carbohydrate diet -- Recipes . Physical fitness . Quick and easy cooking . Reducing diets -- Recipes . Weight loss . Well-being . See Also: Cooking . Carbohydrates . Reducing diets . Bodybuilding . Bodybuilding for women . Exercise . Health . Muscle strength . Physical education and training . Cookery . Body weight . Reducing diets . Reducing exercises . Broader Subject References: Cooking . Cooking . Authors: Brinkworth, Grant . CSIRO . Taylor, Pennie . Series: Low-carb diet .

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