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Yoga for health : basics.

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Catalogue Information Catalogue Record 1175182 .

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Chester Hill .	. Available .

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Catalogue Information
Field name	Details
Title	Yoga for health : basics.
Published	Holland, Ohio : Published by Dreamscape Media, LLC, ©2012.
Description	1 DVD-video (48 minutes) : sound, colour ; 12 cm.
Notes	Catalogued from container.
	Dreamscape Media : 818506026475.
	Originally released on multiple online streaming platforms as well as on DVD.
	Part of the Yoga For Health series, a series of programs based on the Hatha Yoga tradition presented by Jenny Cornero.
	"Learn the basics of yoga with the easy-to-follow instructive video" --Back cover.
Performers	Hosted by Jenny Cornero.
Summary	In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation. A pose guide is included on the disc.
Target audience note	E. Exempt from classification.
System details	DVD video, fullscreen.
Language note	English. [CC] English Captions: (Descriptive subtitles for the hearing impaired).
Subjects	Yoga
	Hatha yoga
	Relaxation -- Technique
	Exercise
Genre	Instructional films
	Nonfiction films
	Video recordings for the hearing impaired
Other Names	Cornero, Jenny instructor.
Links to Related Works	Subject References: Exercise . Hatha yoga . Instructional films . Nonfiction films . Relaxation -- Technique . Video recordings for the hearing impaired . Yoga . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Yoga . Chakras . Hinduism . Theosophy . Yoga, Haṭha . Broader Subject References: Documentary films. . Narrower Subject References: Aquatic exercises . Authors: Cornero, Jenny .

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