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Modern Australian flexi-tarian : the simple guide to going, being & staying flexitarian / expert advice from Lucy Gwendoline Taylor APD AN ; with a foreword by Tobie Puttock.

Modern Australian flexi-tarian : the simple guide to going, being & staying flexitarian / expert advice from Lucy Gwendoline Taylor APD AN ; with a foreword by Tobie Puttock.
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Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 MODE
 Adult Non Fiction   Panania . . Available .  
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ISBN 9780143796961 (hardback)
Title Modern Australian flexi-tarian : the simple guide to going, being & staying flexitarian / expert advice from Lucy Gwendoline Taylor APD AN ; with a foreword by Tobie Puttock.
Published Melbourne, Victoria : DK Australia, 2019.
©2019
Description 256 pages : colour illustrations ; 27 cm.
Notes Includes index.
Summary All the benefits of a plant-based diet, without the stress. Enjoy nutritious, flexible meals with vegan, vegetarian and meat-eater variations, all in one place. With a foreword by flexitarian pioneer, Tobie Puttock, this beautiful recipe book features more than 100 flexible recipes, each with the option to add meat or a vegan variation. It's perfect for tricky dinner parties or flexible family dinners catering to a range of dietary requirements, all in one place. With expert advice from Australian accredited dietitian and nutritionist Lucy Gwendoline Taylor, you can make the switch to flexitarianism while maintaining a balanced diet. Even the slightest reduction in your meat and dairy intake will have a positive effect on your health, the environment and your bank balance, so now is the perfect time to adopt this easy, semi-vegetarian lifestyle and a varied, nutrient-packed diet. Bring plants front and centre, and start creating delicious - and flexible - meals with Modern Australian Flexitarian.
Subjects Vegan cooking
Vegetarian cooking
Cooking (Natural foods)
Cooking (Vegetables)
Genre Cookbooks
Other Names Taylor, Lucy Gwendoline contributor.
Puttock, Tobie writer of foreword.
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