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The sustainable diet : includes over 100 delicious recipes that are good for you and the planet / Scott Gooding ; foreword by Rachel Ward.
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Catalogue Record 1178980
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Item Information
Catalogue Record 1178980
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Catalogue Information
Catalogue Record 1178980
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 GOOD
Adult Non Fiction
Campsie
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Available
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613.2 GOOD
Adult Non Fiction
Padstow
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Catalogue Record 1178980
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Catalogue Record 1178980 ItemInfo
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Catalogue Record 1178980 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780733643064 (paperback)
Name
Gooding, Scott
author.
Title
The sustainable diet : includes over 100 delicious recipes that are good for you and the planet / Scott Gooding ; foreword by Rachel Ward.
Published
Sydney, N.S.W. : Hachette Australia, 2019
Description
xv, 272 pages ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.
Subjects
Sustainable living
Natural foods
Nutrition
Cooking (Natural foods)
Genre
Cookbooks
Other Names
Ward, Rachel, 1957-
author of introduction, etc.
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Natural foods
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Nutrition
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Sustainable living
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See Also:
Cooking
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Natural foods
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Cooking (Natural foods)
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Gooding, Scott
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Ward, Rachel, 1957-
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