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Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar / Amy Chaplin ; photographs by Anson Smart.

Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar / Amy Chaplin ; photographs by Anson Smart.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.302 CHAP
 Adult Non Fiction   Padstow . . Available .  
641.302 CHAP
 Adult Non Fiction   Panania . . Available .  
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Catalogue Information
Field name Details
ISBN 9781579658021 (hardback)
Name Chaplin, Amy author.
Title Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar / Amy Chaplin ; photographs by Anson Smart.
Published New York : Artisan, [2019]
©2019
Description 400 pages : colour illustrations ; 26 cm
Notes Includes index.
Summary Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.
Subjects Cooking (Natural foods)
Natural foods
Genre Cookbooks
Other Names Smart, Anson photographer.
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