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The hidden lives of dreams : what they can tell us and how they can change the world / Melinda Powell.

The hidden lives of dreams : what they can tell us and how they can change the world / Melinda Powell.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
154.63 POWE
Adult Non Fiction   Campsie . . Available .  
154.63 POWE
Adult Non Fiction   Panania . . Available .  
. Catalogue Record 1182731 ItemInfo . Catalogue Record 1182731 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781788702386 (paperback)
Name Powell, Melinda author.
Title The hidden lives of dreams : what they can tell us and how they can change the world / Melinda Powell.
Published London : Lagom, [2020]
©2020
Description xvii, 267 pages : illustrations ; 22 cm.
Summary On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. In The Hidden Lives of Dreams, Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how we can better understand our dreams, and how doing so can improve our waking lives. As well as examining the importance of sleep and dreams, Powell explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. We are shown how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life.
Subjects Dreams
Dream interpretation
Psychoanalysis
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Catalogue Information 1182731 . Catalogue Information 1182731 Top of page .
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