Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Staying alive / Dr Kate Gregorevic, specialist Australian geriatrician and internal medicine physician.

Staying alive / Dr Kate Gregorevic, specialist Australian geriatrician and internal medicine physician.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
618.97 GREG
 Adult Non Fiction   Campsie . . Available .  
Reserve any copy Click Here Catalogue Record 1192636
. Catalogue Record 1192636 ItemInfo . Catalogue Record 1192636 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760785536 (paperback)
Name Gregorevic, Kate author.
Title Staying alive / Dr Kate Gregorevic, specialist Australian geriatrician and internal medicine physician.
Published Sydney, NSW : Pan Macmillan Australia, 2020.
©2020
Description xviii, 326 pages ; 24 cm.
Notes Includes bibliographical references and index.
Summary "By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life. Specialist Australian geriatrician Dr Kate Gregorevic clearly outlines key lifestyle-enhancing strategies for nutrition, exercise, cognitive and emotional health, and the positive impact they will have as you age. Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future." --Publisher website.
Subjects Chronic diseases -- Prevention
Chronic diseases -- Treatment
Nutrition
Self-care, Health
Physical fitness
Diet
Longevity
Well-being -- Age factors
Geriatrics
Genre Informational works
Links to Related Works
Subject References:
See Also:
Narrower Subject References:
Authors:
.
Related Searches Catalogue Record 1192636
.
Add Title to Basket Catalogue Record 1192636
.
Catalogue Information 1192636 . Catalogue Information 1192636 Top of page .
Quick Search