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Cheer the f**k up : how to save your best friend / Jack Rooke.

Cheer the f**k up : how to save your best friend / Jack Rooke.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.852 ROOK
 Adult Non Fiction   Padstow . . Available .  
Reserve any copy Click Here Catalogue Record 1193306
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Catalogue Information
Field name Details
ISBN 9781529108231 (hardback)
Name Rooke, Jack author.
Title Cheer the f**k up : how to save your best friend / Jack Rooke.
Published London : Ebury Press, 2020.
©2020
Description 403 pages ; 23 cm
Summary This is a bold, brilliant and very personal account of a young comedian's experiences with mental health. An ode to the importance of friendship, Jack Rooke takes us on a mission to better understand the reasons why so many people are struggling, and how we can all feel better equipped in knowing how to support that one friend we might be that bit more worried about. Part comedic memoir, part advice guide, this book is a fresh and timely take on a huge issue very close to Jack's heart - in 2015, while working as an ambassador for a male mental health charity, he lost one of his best friends to suicide. Taking you on a journey through his life and experiences with grief, sexuality, depression and more, Jack offers his own frank and powerful advice on how best to have meaningful conversations about a loved one's state of mind. Hilarious and heart-breaking in equal measure, this book will definitely make you laugh and might just make you cry, but it could also help save a life.
Subjects Rooke, Jack
Rooke, Jack -- Friends and associates
Depression, Mental
Men -- Mental health
Comedians -- Great Britain -- Biography
Friendship
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