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The WW essential guide to healthy eating : our 100+ most popular recipes & expert advice for wellness.

The WW essential guide to healthy eating : our 100+ most popular recipes & expert advice for wellness.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 WWES
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 1195848 ItemInfo . Catalogue Record 1195848 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760980108 (paperback)
Title The WW essential guide to healthy eating : our 100+ most popular recipes & expert advice for wellness.
Published Sydney, New South Wales : Pan Macmillan Australia, 2020.
Description 287 pages : colour illustrations ; 23 cm.
Notes At head of title: WW weightwatchers reimagined.
Summary For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out. The WW Essential Guide to Healthy Eating provides you with: 100+ of our most popular recipes, tried and tested by real members; Inspiring member success stories; The SmartPoints system explained; Science-backed expert advice on achieving sustainable weight loss; Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.
Subjects Reducing diets -- Recipes
Weight loss -- Recipes
Low-calorie diet -- Recipes
Genre Cookbooks
Added Corporate Names Weight Watchers International
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Catalogue Information 1195848 . Catalogue Information 1195848 Top of page .
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