Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Cruising through calamity : handling anxiety in anxious times / Bev Aisbett.

Cruising through calamity : handling anxiety in anxious times / Bev Aisbett.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.852 AISB
 Adult Non Fiction   Greenacre . . Available .  
Reserve any copy Click Here Catalogue Record 1196666
. Catalogue Record 1196666 ItemInfo . Catalogue Record 1196666 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781460759752 (paperback)
Name Aisbett, Bev author.
Title Cruising through calamity : handling anxiety in anxious times / Bev Aisbett.
Published Sydney, NSW : HarperCollins Publishers Australia, 2021.
©2021
Description 214 pages : illustrations ; 21 cm
Summary From Bev Aisbett, Australia's bestselling self-help author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book to help people manage their emotions through challenging times. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small.Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.
Reading Program Note Premier's Reading Challenge 7-9.
Subjects Anxiety
Anxiety -- Alternative treatment
Anxiety -- Treatment
Premier's Reading Challenge 7-9
Links to Related Works
Subject References:
See Also:
Authors:
.
Related Searches Catalogue Record 1196666
.
Add Title to Basket Catalogue Record 1196666
.
Catalogue Information 1196666 . Catalogue Information 1196666 Top of page .
Quick Search