| ISBN |
9787521721744 (paperback) |
| Name |
Dale, M. Claire author. |
| Uniform title |
Physical intelligence. Chinese |
| Title |
Shen ti zhi shang : yong you jian kang shen ti, huo de huo li ren sheng = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily / [Ying] Kelaier Daier, [Ying] Patelixia Peidun zhu ; Wei Dongliang yi. |
| Edition |
Di 1 ban |
| Published |
Beijing : Zhong xin chu ban she, 2020. |
| Description |
361 pages : illustrations ; 23 cm |
| Notes |
Translation of: Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily. |
| Includes bibliographical references. |
| Summary |
The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful presentation, the make-or-break meeting and the important pitch. Claire Dale and Patricia Peyton have spent the past thirty years helping business leaders, top performers and professional athletes improve their physical intelligence in order to achieve outstanding success and a deeper sense of fulfillment. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence. |
| Language note |
In simplified Chinese script. |
| Subjects |
Stress management |
| Stress (Physiology) |
| Senses and sensation |
| Cognition |
| Emotions and cognition |
| Other Names |
Wei, Dongliang translator. |
| Peyton, Patricia author. |
| Alternate Graphic Representation |
身体智商 : 拥有健康身体, 获得活力人生 = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily / [英]克莱尔·戴尔, [英]帕特里夏·佩顿 著 ; 卫东亮 译. |
| 卫东亮, |
| Links to Related Works |
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