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The plant-based diet revolution : 28 days to a happier gut and a healthier you / Dr Alan Desmond ; with 80 simple vegan recipes by Bob Andrew ; foreword by The Happy Pear.

The plant-based diet revolution : 28 days to a happier gut and a healthier you / Dr Alan Desmond ; with 80 simple vegan recipes by Bob Andrew ; foreword by The Happy Pear.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 DESM
 Adult Non Fiction   Bankstown . . Available .  
641.563 DESM
 Adult Non Fiction   Earlwood . . Available .  
Reserve any copy Click Here Catalogue Record 1202076
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Field name Details
ISBN 9781529308686 (hardback)
Name Desmond, Alan author.
Title The plant-based diet revolution : 28 days to a happier gut and a healthier you / Dr Alan Desmond ; with 80 simple vegan recipes by Bob Andrew ; foreword by The Happy Pear.
Published London : Yellow Kite, 2021.
©2021
Description 223 pages : colour illustrations ; 26 cm
Notes Includes index.
Summary As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Subjects Vegetarian cooking
Natural foods
Cooking (Natural foods)
Gastrointestinal system -- Popular works
Vegetables in human nutrition
Fruit in human nutrition
Genre Cookbooks
Other Names Andrew, Bob author.
Added Corporate Names Happy Pear (Organic food company) writer of foreword.
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