| ISBN |
9780977344666 (paperback) |
| Name |
Boroch, Ann author. |
| Title |
The candida cure cookbook : delicious recipes to reset your health & restore your vitality / Ann Boroch, CNC. |
| Published |
New York : Quintessential Healing Publishing, Inc., [2016] |
| ©2016 |
| Description |
237 pages : colour illustrations ; 23 cm. |
| Notes |
"Sugar-free, gluten-free, yeast-free & dairy-free"--Cover. |
| Includes index. |
| Contents |
The Healing Power of Your Food -- Candida and Your Health -- Candida Health Questionnaire -- Recommended Foods -- Foods to Eat -- Foods to Avoid -- Making Healthy Choices -- The Importance of Buying Organic and Local -- Tips and Substitutions -- Suggested Brands -- Pantry Stock List -- Equipment and Tools -- Four-Week Menu Plan -- RECIPES. Breakfast -- Dressings, Dips, and Sauces -- Main Dishes -- Side Dishes -- Soups -- Salads -- Breads and Snacks -- Beverages -- Desserts. |
| Summary |
The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today--from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease. Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you-- Back cover. |
| Subjects |
Candidiasis -- Diet therapy -- Recipes |
| Sugar-free diet -- Recipes |
| Gluten-free diet -- Recipes |
| Yeast-free diet -- Recipes |
| Milk-free diet -- Recipes |
| Genre |
Cookbooks |
| Links to Related Works |
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