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The CSIRO women's health & nutrition guide / Dr Jane Bowen, Assoc. Prof. Bev Muhlhausler & Gemma Williams.
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Catalogue Record 1202372
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Item Information
Catalogue Record 1202372
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Catalogue Information
Catalogue Record 1202372
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 BOWE
Adult Non Fiction
Bankstown
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Available
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641.563 BOWE
Adult Non Fiction
Greenacre
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Available
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Catalogue Record 1202372
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Catalogue Record 1202372 ItemInfo
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Catalogue Record 1202372 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760980528 (paperback)
Name
Bowen, Jane, Dr.
author.
Title
The CSIRO women's health & nutrition guide / Dr Jane Bowen, Assoc. Prof. Bev Muhlhausler & Gemma Williams.
Published
Sydney, NSW : Pan Macmillan Australia, 2021.
©2021
Description
239 pages : colour illustrations ; 24 cm.
Notes
Includes index.
Summary
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
Subjects
Cooking (Natural foods)
Women -- Nutrition
Women -- Health and hygiene
Well-being
Genre
Cookbooks
Other Names
Muhlhausler, Bev
author.
Williams, Gemma
author.
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Well-being
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Women -- Health and hygiene
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Women -- Nutrition
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See Also:
Cooking
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Natural foods
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Beauty, Personal
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Clothing and dress
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Exercise for women
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Physical fitness for women
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Sports for women
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Authors:
Bowen, Jane, Dr.
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Muhlhausler, Bev
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Williams, Gemma
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