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Marathoner : what to expect when training for and running a marathon / Matthew Huff ; illustrations by Jason Kayser ; photography by Victor Sailer ; with Marathon history by Bridget Quinn.
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Catalogue Record 1202710
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Catalogue Record 1202710
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Catalogue Information
Catalogue Record 1202710
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
796.425 HUFF
Adult Non Fiction
Riverwood
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Catalogue Record 1202710
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Catalogue Record 1202710 ItemInfo
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Catalogue Record 1202710 ItemInfo
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Catalogue Information
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Details
ISBN
9780789339713 (paperback)
Name
Huff, Matthew
author.
Title
Marathoner : what to expect when training for and running a marathon / Matthew Huff ; illustrations by Jason Kayser ; photography by Victor Sailer ; with Marathon history by Bridget Quinn.
Published
New York, NY : Universe, 2021.
©2021
Description
239 pages : colour illustrations ; 24 cm
Summary
Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond. Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here!
Subjects
Marathon running -- Training
Marathon running
Other Names
Kayser, Jason
illustrator.
Sailer, Victor
photographer.
Quinn, Bridget
author.
Links to Related Works
Subject References:
Marathon running
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Marathon running -- Training
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Authors:
Huff, Matthew
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Kayser, Jason
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Quinn, Bridget
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Sailer, Victor
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