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Catalogue Display
Neal's Yard Remedies mental wellness : a natural approach to mental health and healing : herbal remedies, foods, lifestyle strategies, therapies.
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Catalogue Record 1203370
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Item Information
Catalogue Record 1203370
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Catalogue Information
Catalogue Record 1203370
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
616.89 NEAL
Adult Non Fiction
Panania
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Catalogue Record 1203370
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Catalogue Record 1203370 ItemInfo
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Catalogue Record 1203370 ItemInfo
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Catalogue Information
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Details
ISBN
9780241480069 (hardback)
Title
Neal's Yard Remedies mental wellness : a natural approach to mental health and healing : herbal remedies, foods, lifestyle strategies, therapies.
Published
London : Dorling Kindersley Limited, 2021.
©2021
Description
252 pages : colour illustrations ; 24 cm.
Notes
Includes index.
Summary
The most comprehensive compendium of natural remedies and therapies for mental wellness on the market. An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
Subjects
Mental health
Alternative medicine
Added Corporate Names
Neal's Yard Remedies (Firm)
Links to Related Works
Subject References:
Alternative medicine
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Mental health
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See Also:
Holistic medicine
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Homeopathy
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Integrative medicine
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Medicine
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Medicine, Oriental
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Mental healing
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Naturopathy
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Child mental health
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Happiness
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Health
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Mental illness
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Personality
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Psychiatry
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Psychology
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Psychology, Pathological
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Relaxation
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Stress (Psychology)
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Success
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Narrower Subject References:
Traditional medicine
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Authors:
Neal's Yard Remedies (Firm)
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