Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The ayurveda kitchen : transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes / Anne Heigham ; photographer: Yuki Suguira ; illustrator: Abi Read.

The ayurveda kitchen : transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes / Anne Heigham ; photographer: Yuki Suguira ; illustrator: Abi Read.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 HEIG
 Adult Non Fiction   Campsie . . On Loan . 16 May 2024
641.563 HEIG
 Adult Non Fiction   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 1205293
. Catalogue Record 1205293 ItemInfo . Catalogue Record 1205293 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781783253616 (hardback)
Name Heigham, Anne author.
Title The ayurveda kitchen : transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes / Anne Heigham ; photographer: Yuki Suguira ; illustrator: Abi Read.
Published London : Aster, 2021.
©2021
Description 208 pages : colour illustrations ; 25 cm.
Summary By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul. With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel.
Subjects Vegetarian cooking
Cooking, Indic
Medicine, Ayurvedic
Genre Cookbooks
Other Names Suguira, Yuki photographer (expression)
Read, Abi illustrator.
Links to Related Works
Subject References:
See Also:
Broader Subject References:
Authors:
.
Related Searches Catalogue Record 1205293
.
Add Title to Basket Catalogue Record 1205293
.
Catalogue Information 1205293 . Catalogue Information 1205293 Top of page .
Quick Search