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How I've kept the weight off / Anna Van Dyken ; photographs by Anna Van Dyken and Jeremy Simons.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.563 VAND	Adult Non Fiction		Greenacre .	. Available .

Catalogue Information
Field name	Details
ISBN	9781760985653 (paperback)
Name	Van Dyken, Anna author, photographer.
Title	How I've kept the weight off / Anna Van Dyken ; photographs by Anna Van Dyken and Jeremy Simons.
Published	Sydney, N.S.W. : Pan Macmillan Australia, 2021.
Published	©2021
Description	223 pages : colour illustrations ; 26 cm.
Notes	Includes index.
Notes	"Weightwatchers reimagined"--Cover.
Summary	WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she reveals her tips and tricks for weight-loss maintenance, as well as more than 90 new recipes for long-term success. Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including: -Anna's top habits for maintaining weight loss -The 10 truths to weight-maintenance success -Anna's go-to foods -Anna's kitchen hacks -Quick breakfast and snack ideas for busy lives.
Subjects	Weight loss
	Reducing diets -- Recipes
	Low-calorie diet -- Recipes
Genre	Cookbooks
Other Names	Simons, Jeremy photographer.
Links to Related Works	Subject References: Cookbooks . Low-calorie diet -- Recipes . Reducing diets -- Recipes . Weight loss . See Also: Cooking . Cookery . Body weight . Reducing diets . Reducing exercises . Broader Subject References: Cooking . Cooking . Authors: Simons, Jeremy . Van Dyken, Anna .