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Weight-loss success : expert advice, real-life stories and 100+ recipes to help you reach your goals.
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Catalogue Record 1211146
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Catalogue Record 1211146
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Catalogue Information
Catalogue Record 1211146
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 WEIG
Adult Non Fiction
Padstow
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On Loan
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1 May 2024
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Catalogue Record 1211146
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Catalogue Record 1211146 ItemInfo
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Catalogue Record 1211146 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760985677 (paperback)
Title
Weight-loss success : expert advice, real-life stories and 100+ recipes to help you reach your goals.
Published
Sydney, New South Wales : Pan Macmillan Australia, 2021.
©2021
Description
271 pages : colour illustrations ; 23 cm.
Notes
Includes index.
Summary
WW - the global wellness company inspires healthy habits for real life. Whether you're just starting out or looking to hit reset on your weight-loss and wellness journey, the key to success is setting small, achievable goals that ladder up to your long-term goals. Weight-loss Success provides tried-and-true behaviour change principles and science-backed techniques to help you bridge the gap between intention and action. You will find over 100 of WWs most popular recipes, expert goal-setting advice, real-life member stories, simple food, activity, sleep and mindset hacks to help you lose weight. Weight-loss Success can help you remain motivated and create lifelong healthy habits along your weight-loss journey. And the more success you have, the more confidence you'll develop - creating healthy, sustainable habits for long-term weight loss.
Subjects
Reducing diets -- Recipes
Weight loss
Cooking -- Health aspects
Genre
Cookbooks
Added Corporate Names
WW International
issuing body.
Links to Related Works
Subject References:
Cookbooks
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Cooking -- Health aspects
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Reducing diets -- Recipes
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Weight loss
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See Also:
Cooking
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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Authors:
WW International
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