Catalogue Display

Energy for life / Alix Bradfield.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.043 BRAD	Adult Non Fiction		Earlwood .	. Available .
613.043 BRAD	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781922626516 (paperback)
Name	Bradfield, Alix author
Title	Energy for life / Alix Bradfield.
Published	Mulgrave, Victoria : Affirm Press, , 2021.
Published	©2021
Description	179 pages ; 21 cm.
Notes	Scheduled to be published December 2021
Notes	Includes bibliographical references.
Summary	Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep your mind, body and soul in peak condition beyond your 50s.
Subjects	Older people -- Health and hygiene
	Mental health
	Physical fitness
Links to Related Works	Subject References: Mental health . Older people -- Health and hygiene . Physical fitness . See Also: Child mental health . Happiness . Health . Mental illness . Personality . Psychiatry . Psychology . Psychology, Pathological . Relaxation . Stress (Psychology) . Success . Geriatrics . Bodybuilding . Bodybuilding for women . Exercise . Health . Muscle strength . Physical education and training . Authors: Bradfield, Alix .