| ISBN |
9781925866698 (paperback) |
| Title |
Keto-licious / editorial and food director, Sophia Young. |
| Published |
Sydney, NSW : Are Media Books, 2022. |
| ©2022 |
| Description |
163 pages : colour illustrations ; 25 cm. |
| Notes |
Includes index. |
| "The low-carb, high-fat guide to weight loss" -- cover. |
| Summary |
By now, you've heard of (and probably have a least one friend on) the Keto diet. What it is a low-carb, high-fat diet which encourages your body to burn fat for energy. On a Keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. You may be thinking, "What does that actually leave me to eat?" That's where our ingenious and delicious recipes come in. With recipes for breakfast, lunch and dinner, as well as sweet and savoury snack options, everything you eat will be keto-licious! |
| Subjects |
Ketogenic diet -- Recipes |
| Low-carbohydrate diet -- Recipes |
| Reducing diets -- Recipes |
| Genre |
Cookbooks |
| Other Names |
Young, Sophia editor, food director. |
| Added Corporate Names |
Australian Women's Weekly issuing body. |
| Added Title |
Australian women's weekly. |
| Series |
Australian women's weekly cookbooks |
| Links to Related Works |
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