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7-day sugar cleanse : beat your addiction with tasty, easy-to-make recipes that nourish and help you resist cravings / Leisa Maloney Cockayne, founder of Make Me Sugar Free.

7-day sugar cleanse : beat your addiction with tasty, easy-to-make recipes that nourish and help you resist cravings / Leisa Maloney Cockayne, founder of Make Me Sugar Free.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 COCK
Adult Non Fiction   Chester Hill . . Available .  
641.563 COCK
Adult Non Fiction   Earlwood . . On Loan . 22 Mar 2024
. Catalogue Record 1215809 ItemInfo . Catalogue Record 1215809 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781645673347 (paperback)
Name Cockayne, Leisa Maloney author.
Title 7-day sugar cleanse : beat your addiction with tasty, easy-to-make recipes that nourish and help you resist cravings / Leisa Maloney Cockayne, founder of Make Me Sugar Free.
Published Salem, MA : Page Street Publishing Co., 2021.
©2021
Description 152 pages : colour illustrations ; 23 cm
Notes Includes index.
Summary Make Me Sugar Free founder and health coach Leisa Maloney will kick your sugar habit in just one week with enlightening nutritional information and delicious sugar-free recipes. Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren't alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse. This quick and achievable cleanse is made up of seven days of breakfast, lunch, dinner and snack recipes that are flavorful and satisfying enough to help you quit sugar cold turkey, without feeling like you're missing out on enjoying your meals. This book also includes a chapter of healthy meals to enjoy post-cleanse, to help you continue being conscientious and keep you from sliding back into unhealthy, sugar-laden habits. She also shares lower-sugar versions of your favorite desserts-because breaking your sugar addiction doesn't mean never eating the sweets you love again! Instead, it's all about enjoying sugar in moderation, without being controlled by urges and cravings.
Subjects Sugar-free diet -- Recipes
Detoxification (Health)
Genre Cookbooks
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Catalogue Information 1215809 . Catalogue Information 1215809 Top of page .
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