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Age proof : the new science of living a longer & healthier life / [written and] read by Rose Anne Kenny.

Age proof : the new science of living a longer & healthier life / [written and] read by Rose Anne Kenny.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
SCD 612.68 KENN
Adult Spoken Word   Lakemba . . Available .  
. Catalogue Record 1218091 ItemInfo . Catalogue Record 1218091 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781867596882
Name Kenny, Rose Anne author, narrator.
Title Age proof : the new science of living a longer & healthier life / [written and] read by Rose Anne Kenny.
Edition Unabridged.
Published ℗2022
Tullamarine, Victoria : Bolinda Audio, [2022]
Description 7 audio discs (CD) (8 hr., 18 min.) : digital, stereo ; 12 cm ; in container.
Performers Read by the author.
Summary We all age. But some of us live longer than others, and, on average, we are living twice as long as our ancestors did 200 years ago. The latest science shows that 80% of our ageing biology is within our control: we can not only live longer lives, but become happier and healthier deep into our later years. Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age, and shows us how we can control it. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that friendship, purpose, laughter, genetics, food, exercise and sex have on how our cells age.
Subjects Old age
Longevity
Aging -- Prevention
Genre Audiobooks
Added Corporate Names Lagom Audio/Visual
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