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Tai chi for beginners.

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Item Information Catalogue Record 1218137 .
Catalogue Information Catalogue Record 1218137 .

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Padstow .	. Available .

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Catalogue Information
Field name	Details
Title	Tai chi for beginners.
Published	Australia : Distributed by Defiant! Screen Entertainment, ©2008.
Description	1 DVD-video (57 minutes) : sound, colour ; 12 cm.
Notes	Catalogued from container.
	Defiant! Screen Entertainment : STZ1247.
	"Bring the mind, body and spirit together for balance, health and well being" -- Cover.
Performers	Instructed by Samuel Barnes.
Target audience note	E. Exempt from classification.
System details	DVD video, Dolby Digital 2.0, NTSC, Region 4, fullframe 1.33:1, 4:3.
Language note	English. [CC] English Captions [descriptive subtitles for the hearing impaired].
Subjects	Qi gong
	Tai chi
	Relaxation
	Stretching exercises
	Physical fitness
	Exercise
	Exercise therapy
Genre	Instructional films
	Nonfiction films
	Video recordings for the hearing impaired
Other Names	Barnes, Samuel teacher.
Series	Element, the mind & body experience
Series	Element, the mind&bodyexperience
Links to Related Works	Subject References: Exercise . Exercise therapy . Instructional films . Nonfiction films . Physical fitness . Qi gong . Relaxation . Stretching exercises . Tai chi . Video recordings for the hearing impaired . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Exercise . Movement therapy . Movement therapy. . Therapeutics, Physiological . Bodybuilding . Bodybuilding for women . Exercise . Health . Muscle strength . Physical education and training . Exercise . Medicine, Chinese . Health . Mental health . Music for relaxation . Rest . Exercise . Broader Subject References: Documentary films. . Narrower Subject References: Aquatic exercises . Authors: Barnes, Samuel . Series: Element, the mind & body experience . Element, the mind&bodyexperience .

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