Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.

The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 DILO
Adult Non Fiction   Riverwood . . On Loan . 8 Apr 2024
641.563 DILO
Adult Non Fiction   Riverwood . . Available .  
. Catalogue Record 1220212 ItemInfo . Catalogue Record 1220212 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781761104152 (paperback)
Name Di Lorenzo, Sarah author.
Title The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Published Cammeray, NSW : Simon & Schuster, 2022.
©2022
Description 255 pages : colour illustrations ; 25 cm.
Notes Includes index.
"With 7 weeks of meal plans" -- Front cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
Contents Foreword -- Introduction -- About the 10:10 diet...Frequently asked questions -- About the recipes -- Recipes -- The 10:10 diet menu plan -- Maintenance -- Detox -- Testimonials -- Index -- Acknowledgements -- About the author..
Summary "Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you." -- Back cover.
Subjects Reducing diets -- Menus
Reducing diets -- Recipes
Genre Cookbooks
Links to Related Works
Subject References:
See Also:
Broader Subject References:
Authors:
Catalogue Information 1220212 . Catalogue Information 1220212 Top of page .
Quick Search