| Title |
Jane Fonda's workout collection : New workout ; Lower body solution ; Lean routine. |
| Published |
[Australia] : Distributed by Umbrella Entertainment, [2022] |
| ©2015 |
| Description |
3 DVD-videos (221 minutes) : sound, colour ; 12 cm. |
| Notes |
Catalogued from container. |
| Umbrella Entertainment : DAVID4589/5 (on disc) ; DAVID4589/6 (on disc) ; DAVID4589/7 (on disc). |
| Originally released between 1985-1991. |
| "The Original Workouts that revolutionised fitness" -- Cover. |
| Included in the 'Jane Fonda's Workout Collection' boxed set, ISBN: 9344256024788, Publisher no: DAVID4589. |
| CONTENT WARNING: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. The instructions and advice presented are in no way intended as a substitute for medical counselling. -- Container. |
| Performers |
Jane Fonda. |
| Summary |
New Workout (1985) - This program offers a variety of new movements. Both the 35-minute Beginners, and 55-minute Advanced programs are meant to give you a total body workout. Exercise has made all the difference in my life, and best of all it is never too late to start!. |
| Lower Body Solution (1991) - This is a complete workout for abs, buns, and thighs. Adaptable for all fitness levels, the low-impact choreography is user friendly to beginners, while optional bench aerobics add variety and challenge for intermediate and advanced exercisers. |
| Learn Routine (1990) - The ultimate fat-burning workout for everyone. The next fitness program in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40 or 60-minute segments to fit all levels of fitness and users' busy schedules. It includes low impact high-energy aerobics and can be done by beginners through advanced. |
| Target audience note |
Censorship classification : G. |
| System details |
DVD video ; Dolby Digital 2.0 ; PAL; Region 4 ; 1.33:1 ; 4:3 Standard. |
| Language note |
English. |
| Subjects |
Physical fitness |
| Exercise |
| Aerobic exercises |
| Reducing exercises |
| Genre |
Instructional films |
| Nonfiction films |
| Other Names |
Fonda, Jane, 1937- on-screen presenter. |
| Links to Related Works |
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