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Love to sleep : good nights and happy days for your child and you / Eve Squires and Gemma Fryer.

Love to sleep : good nights and happy days for your child and you / Eve Squires and Gemma Fryer.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
649.1 SQUI
 Adult Non Fiction   Lakemba . . Available .  
649.1 SQUI
 Adult Non Fiction   Panania . . Available .  
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Catalogue Information
Field name Details
ISBN 9781398702660 (paperback)
Name Squires, Eve author.
Title Love to sleep : good nights and happy days for your child and you / Eve Squires and Gemma Fryer.
Published London : Orion Spring, an imprint of The Orion Publishing Group, 2022.
Description x, 260 pages ; 24 cm.
Notes "Birth to 6 years"--Cover.
Includes bibliographical references and index.
Contents Love to sleep -- Becoming a parent -- What is normal? -- The great debate -- The hard-hitting truth about sleep -- Why do we accept bad sleep? -- The importance of sleep -- How to make sleep work for your family -- Psychological obstacles to sleep -- Physical health obstacles to sleep -- Troubleshooting -- Sleep and you -- Sleep heals.
Summary Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four & paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn! In their ground-breaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged. This liberating, judgement-free book will be a must-read for every tired parent who wants to live a present and connected family life.
Subjects Children -- Sleep
Infants -- Sleep
Parent and child
Parenting
Other Names Fryer, Gemma author.
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