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The long covid self-help guide : practical ways to manage symptoms / from the Specialist at the Post-Covid Clinic, Oxford ; contributor, Emily Fraser [and 16+ others)

The long covid self-help guide : practical ways to manage symptoms / from the Specialist at the Post-Covid Clinic, Oxford ; contributor, Emily Fraser [and 16+ others)
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
362.196 LONG
Adult Non Fiction   Padstow . . Available .  
362.196 LONG
Adult Non Fiction   Riverwood . . Available .  
. Catalogue Record 1223927 ItemInfo . Catalogue Record 1223927 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781399402026 (paperback)
Title The long covid self-help guide : practical ways to manage symptoms / from the Specialist at the Post-Covid Clinic, Oxford ; contributor, Emily Fraser [and 16+ others)
Published London : Green Tree, 2022.
©2022
Description viii, 200 pages : illustrations ; 24 cm.
Notes Includes bibliographical references and index.
Summary More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Subjects COVID-19 (Disease) -- Treatment -- Popular works
Self-care, Health
Genre Self-help publications
Other Names Fraser, Emily contributor.
Added Corporate Names Post-Covid Clinic (Oxford) issuing body.
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