| Title |
Breathe. |
| Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2019. |
| Description |
1 DVD-video (91 minutes) : sound, colour ; 12 cm |
| Notes |
Catalogued from container. |
| Dreamscape Media, LLC : 810071446054 |
| Originally released on multiple online streaming platforms as well as on DVD. |
| Part of the The love destination series. |
| "Tune into your breath to soothe your mind and body" --Back cover. |
| Credits |
Directed, produced and written by Katia Loisel ; written by Amy Hall. |
| Performers |
Presented by Amy Hall. |
| Summary |
This three-part series of guided breathing bubble exercises with yoga and Pilates instructor Amy Hall will help you to tune into your body. Relax with the gentle sights and sounds of nature and allow your breath to melt away stress, release your worries, and promote a sense of calm. You can use this breathing exercise whenever you need to relax and restore a sense of balance and calm, whether it be at home, at work or before you rest your head for sleep. |
| Target audience note |
E. Exempt from classification. |
| System details |
DVD video, widescreen. |
| Language note |
English. [CC] English Captions: (Descriptive subtitles for the hearing impaired). |
| Subjects |
Yoga |
| Breathing exercises -- Health aspects |
| Relaxation -- Technique |
| Genre |
Instructional films |
| Nonfiction films |
| Video recordings for the hearing impaired |
| Other Names |
Hall, Amy instructor, screenwriter. |
| Loisel, Katia director, producer, screenwriter. |
| Series |
The love destination |
| Links to Related Works |
Subject References:
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