| Title |
Self-compassion meditations. |
| Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022. |
| Description |
1 DVD-video (70 minutes) : sound, colour ; 12 cm |
| Notes |
Catalogued from container. |
| Dreamscape Media, LLC : 810071446092. |
| Originally released on multiple online streaming platforms as well as on DVD. |
| Part of the The love destination series. |
| "Cultivate a non-judgemental acceptance of your mind and body" --Back cover. |
| Credits |
Directed, produced by Katia Loisel ; written by Amy Hall. |
| Performers |
Presented by Amy Hall and Katia Loisel. |
| Summary |
This guided self-compassion meditation series will help you cultivate a nonjudgmental acceptance of your mind and your body. Letting go of self-judgement and that harsh inner critic will create a gentler mind in which self-compassion and kindness can bloom. |
| Target audience note |
E. Exempt from classification. |
| System details |
DVD video, widescreen. |
| Language note |
English. [CC] English Captions: (Descriptive subtitles for the hearing impaired). |
| Subjects |
Breathing exercises -- Health aspects |
| Meditation -- Technique |
| Genre |
Instructional films |
| Nonfiction films |
| Video recordings for the hearing impaired |
| Other Names |
Hall, Amy instructor. |
| Loisel, Katia director, instructor. |
| Series |
The love destination |
| Links to Related Works |
Subject References:
Broader Subject References:
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