| Title |
Sleep meditations. |
| Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022. |
| Description |
1 DVD-video (113 minutes) : sound, colour ; 12 cm. |
| Notes |
Catalogued from container. |
| Dreamscape Media, LLC : 810071446115 |
| Originally released on multiple online streaming platforms as well as on DVD. |
| Part of the The love destination series. |
| "Sleep meditations for a peaceful night's sleep" --Back cover. |
| Credits |
Directed, produced by Katia Loisel. |
| Performers |
Presented by Amy Hall and Katia Loisel. |
| Summary |
It can be challenging to fall asleep when you mind is racing. Without the distraction of the day, you mind can go into overdrive, and this busy mind can get in the way of a good night's sleep. This sleep meditation series is designed to slow your mind, relax your body, and ease you into a peaceful deep sleep, allowing your body to repair so that you can rise feeling refreshed and invigorated. |
| Target audience note |
E. Exempt from classification. |
| System details |
DVD video, widescreen. |
| Language note |
English. [CC] English Captions: (Descriptive subtitles for the hearing impaired). |
| Subjects |
Breathing exercises -- Health aspects |
| Meditations -- Technique |
| Genre |
Instructional films |
| Nonfiction films |
| Video recordings for the hearing impaired |
| Other Names |
Hall, Amy instructor. |
| Loisel, Katia director, producer, instructor. |
| Series |
The love destination |
| Links to Related Works |
Subject References:
Broader Subject References:
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