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© LIBERO v6.4.1sp230608
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The laughter effect : how to build joy, resilience and positivity in your life / Ros Ben-Moshe.
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Catalogue Record 1230445
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Catalogue Record 1230445
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Catalogue Information
Catalogue Record 1230445
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
158.1 BENM
Adult Non Fiction
Chester Hill
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Available
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158.1 BENM
Adult Non Fiction
Lakemba
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Catalogue Record 1230445
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Catalogue Record 1230445 ItemInfo
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Catalogue Record 1230445 ItemInfo
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Catalogue Information
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Details
ISBN
9781760643331 (paperback)
Name
Ben-Moshe, Ros
author.
Title
The laughter effect : how to build joy, resilience and positivity in your life / Ros Ben-Moshe.
Published
Collingwood, VIC : Nero, [2023]
©2023
Description
245 pages ; 24 cm
Notes
Includes glossary and bibliographic references.
Summary
The laughter effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner and outer smiles. Drawing on research, practice and laughter therapy, along with positive psychology and neuroscience, Ros Ben-Moshe offers a new dimension to self-care, elevating mindfulness, gratitude and self-compassion. This book is enriched by case studies from around the globe, and Ros shares how the highly accessible laughter effect enhances resilience to stress, enabling you to respond to adversity and bounce forward with humour, levity and grace. Living the laughter effect will awaken a positive change in yourself, how you respond to the world and in turn, how the world responds to you. -- Back cover.
Subjects
Positive psychology
Self-actualization (Psychology)
Resilience (Personality trait)
Happiness
Conduct of life
Laughter
Laughter -- Therapeutic use
Laughter -- Psychological aspects
Genre
Self-help publications
Links to Related Works
Subject References:
Conduct of life
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Happiness
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Laughter
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Laughter -- Psychological aspects
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Laughter -- Therapeutic use
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Positive psychology
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Resilience (Personality trait)
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Self-actualization (Psychology)
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Self-help publications
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See Also:
Altruism
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Caring
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Courage
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Ethics
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Etiquette
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Forgiveness
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Friendship
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Justice
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Kindness
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Life skills
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Prudence
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Respect for persons
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Simplicity
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Success
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Truthfulness and falsehood
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Virtue
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Contentment
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Emotions
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Joy
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Mental health
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Pleasure
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Personality
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Authors:
Ben-Moshe, Ros
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