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Raising sound sleepers : helping children use their senses to rest and self-soothe / Adam Blanning MD.

Raising sound sleepers : helping children use their senses to rest and self-soothe / Adam Blanning MD.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
649.4 BLAN
Adult Non Fiction   Chester Hill . . Available .  
649.4 BLAN
Adult Non Fiction   Lakemba . . Available .  
. Catalogue Record 1232886 ItemInfo . Catalogue Record 1232886 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781782508427 (paperback)
Name Blanning, Adam author.
Title Raising sound sleepers : helping children use their senses to rest and self-soothe / Adam Blanning MD.
Published Edinburgh : Floris Books, 2023.
©2023
Description 191 pages ; 22 cm
Notes Includes bibliographical references and index.
Summary What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm? Sleep and rest aren't always the natural processes we expect them to be. Dr Adam Blanning, child-development consultant and holistic physician, suggests that they are learned skills which grow with children alongside physical developmental stages. In this insightful book he offers practical ways in which parents and carers can support children to use their senses -- from taste, smell and touch, through to balance and movement -- to self-soothe, sleep and ultimately build resilience for life.
Subjects Children -- Sleep
Senses and sensation in children
Child psychology
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Catalogue Information 1232886 . Catalogue Information 1232886 Top of page .
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