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Nourish & glow : naturally beautifying foods & elixirs / Jules Aron.
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Catalogue Record 1237104
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Catalogue Record 1237104
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Catalogue Information
Catalogue Record 1237104
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
613.2 ARON
Adult Non Fiction
Lakemba
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Catalogue Record 1237104
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Catalogue Record 1237104 ItemInfo
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Catalogue Record 1237104 ItemInfo
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Catalogue Information
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Details
ISBN
9781682681046 (hardcover)
Name
Aron, Jules
author.
Title
Nourish & glow : naturally beautifying foods & elixirs / Jules Aron.
Published
New York, NY : The Countryman Press, a division of W.W. Norton & Company, [2018]
©2018.
Description
230 pages : colour illustrations ; 21 cm.
Notes
Includes bibliographical references and index.
Contents
Machine generated contents note: Morning Starters -- Supercharged Snacks -- A Cup of Comfort -- Salads and Slaws -- Entrees and Mains -- Sweet Endings -- Sipping Pretty -- Homemade Provisions.
Summary
What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.
Subjects
Nutrition
Cooking (Natural foods)
Natural foods
Series
Pretty zen
Links to Related Works
Subject References:
Cooking (Natural foods)
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Natural foods
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Nutrition
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See Also:
Natural foods
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Cooking (Natural foods)
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Aron, Jules
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Series:
Pretty zen
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