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Nourish & glow : naturally beautifying foods & elixirs / Jules Aron.

Nourish & glow : naturally beautifying foods & elixirs / Jules Aron.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.2 ARON
Adult Non Fiction   Lakemba . . Available .  
. Catalogue Record 1237104 ItemInfo . Catalogue Record 1237104 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781682681046 (hardcover)
Name Aron, Jules author.
Title Nourish & glow : naturally beautifying foods & elixirs / Jules Aron.
Published New York, NY : The Countryman Press, a division of W.W. Norton & Company, [2018]
©2018.
Description 230 pages : colour illustrations ; 21 cm.
Notes Includes bibliographical references and index.
Contents Machine generated contents note: Morning Starters -- Supercharged Snacks -- A Cup of Comfort -- Salads and Slaws -- Entrees and Mains -- Sweet Endings -- Sipping Pretty -- Homemade Provisions.
Summary What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.
Subjects Nutrition
Cooking (Natural foods)
Natural foods
Series Pretty zen
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Catalogue Information 1237104 . Catalogue Information 1237104 Top of page .
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