Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158 BROO
 Adult Non Fiction   Bankstown . . On Loan . 18 May 2024
158 BROO
 Adult Non Fiction   Campsie . . On Loan . 18 May 2024
158 BROO
 Adult Non Fiction   Panania . . On Loan . 5 May 2024
Reserve any copy Click Here Catalogue Record 1237468
. Catalogue Record 1237468 ItemInfo . Catalogue Record 1237468 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781846047831 (paperback)
9781846047824 (hardback)
Name Brooks, Arthur C., 1964- author.
Title Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
Published London : Rider, 2023.
©2023
Description xxvi, 242 pages ; 24 cm
Notes Includes bibliographical references (pages 207-242).
Summary You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to: - Manage your emotions so they no longer control your outlook and behaviour; - Turn life's inevitable difficulties and challenges into opportunities for growth; - Strengthen your family ties by managing your expectations and building trust; - Create and preserve deep and lasting friendships at any age; - Develop an approach to work that fits your life and brings satisfaction; - Find your inner peace with a spiritual practice. Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.
Subjects Happiness
Change (Psychology)
Self-realization
Other Names Winfrey, Oprah author.
Links to Related Works
Subject References:
See Also:
Broader Subject References:
Authors:
.
Related Searches Catalogue Record 1237468
.
Add Title to Basket Catalogue Record 1237468
.
Catalogue Information 1237468 . Catalogue Information 1237468 Top of page .
Quick Search