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Outlive : the science & art of longevity / Dr Peter Attia with Bill Gifford.

Outlive : the science & art of longevity / Dr Peter Attia with Bill Gifford.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
612.68 ATTI
 Adult Non Fiction   Chester Hill . . On Loan, Reserved . 2 May 2024
612.68 ATTI
 Adult Non Fiction   Earlwood . . *, Overdue, Reserved . 20 Mar 2024
612.68 ATTI
 Adult Non Fiction   Padstow . . On Loan, Reserved . 9 May 2024
Reserve any copy Click Here Catalogue Record 1238329
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Catalogue Information
Field name Details
ISBN 9781785044557 (paperback)
Name Attia, Peter author.
Title Outlive : the science & art of longevity / Dr Peter Attia with Bill Gifford.
Published London : Vermilion, 2023.
©2023
Description 482 pages : illustrations ; 24 cm.
Notes Includes bibliographical references and index.
Summary This is the ultimate manual for longevity. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science- a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects Longevity
Health
Other Names Gifford, Bill (Journalist) author.
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