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It's the menopause : what you need to know in your 40s, 50s and beyond / Kaz Cooke.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
612.665 COOK	Adult Non Fiction		Padstow .	. On Hold-PD .
612.665 COOK	Adult Non Fiction		Earlwood .	. *, Overdue .	8 Mar 2024

Catalogue Information
Field name	Details
ISBN	9781760896966 (paperback)
Name	Cooke, Kaz, 1962- author, illustrator.
Title	It's the menopause : what you need to know in your 40s, 50s and beyond / Kaz Cooke.
Published	[London] : Viking, an imprint of Penguin Books, 2023.
Description	349 pages : illustrations ; 23 cm
Notes	Includes index.
Summary	It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-even-menopause. Get the lowdown on everything you need to know about menopause. Does it really go on for years? Should you take HRT, and what's MHT? What the hell is happening to your hair? Why do you want to bite everyone? Which medical or 'natural' treatments can you trust? * Hot flushes * Sleep problems * Sneaky wee * Weirdly heavy periods * Anxiety and depression * Brain fog * Bad sex * Dry skin * Weight gain * Confidence crash * Mysteriously Irritable Vulva and more! And lots of positive, happy stuff (yes, really)!
Subjects	Menopause
Subjects	Middle-aged women -- Health and hygiene
Links to Related Works	Subject References: Menopause . Middle-aged women -- Health and hygiene . Authors: Cooke, Kaz, 1962- .