| Uniform Title |
Stress Reduction with Jon Kabat-Zinn (Documentary film : 2018) |
| Title |
Stress Reduction with Jon Kabat-Zinn. |
| Published |
Holland, Ohio : Dreamscape Media, [2023] |
| ©2018 |
| Description |
1 DVD-video (76 minutes) : sound, colour ; 12 cm |
| Notes |
Catalogued from container. |
| Dreamscape Media : 810071447778. |
| Originally released as a documentary film in 2018. |
| "Discover more about MBSR: mindfulness-based stress reduction." -- Cover. |
| Credits |
Directed by Dan Robinson. |
| Performers |
Jon Kabat-Zinn. |
| Summary |
Dr. Kabat-Zinn takes viewers to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients. Jon Kabat-Zinn, Ph.D., is a scientist, writer, and meditation teacher who has been instrumental in bringing mindfulness into the mainstream of medicine, healthcare, and society. He is professor of medicine emeritus at the University of Massachusetts Medical School, founder of its Center for Mindfulness in Medicine, Health Care, and Society and of the world-renowned mindfulness-based stress reduction (MBSR) clinic. He is the best-selling author of several books, including Full Catastrophe Living, Coming to Our Senses and Wherever You Go, There You Are. |
| Target audience note |
E. Exempt from classification. |
| System details |
DVD video ; Widescreen. |
| Language note |
English. [CC] English Captions [descriptive subtitles for the hearing impaired]. |
| Subjects |
Kabat-Zinn, Jon |
| Meditation |
| Mindfulness |
| Stress management |
| Documentary films -- United States |
| Genre |
Documentary films |
| Nonfiction films |
| Video recordings for the hearing impaired |
| Other Names |
Robinson, Dan (Director) director. |
| Kabat-Zinn, Jon on screen participant. |
| Links to Related Works |
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