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Feel-good productivity : how to do more of what matters of you / Ali Abdaal.
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Catalogue Record 1244095
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Catalogue Information
Catalogue Record 1244095
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Item Information
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Status
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153.8 ABDA
Adult Non Fiction
Panania
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Catalogue Record 1244095
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Catalogue Record 1244095 ItemInfo
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Catalogue Record 1244095 ItemInfo
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Catalogue Information
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Details
ISBN
9781847943743 (paperback)
9781847943736 (hardback)
Name
Abdaal, Ali
author.
Title
Feel-good productivity : how to do more of what matters of you / Ali Abdaal.
Published
London : Cornerstone Press, 2023.
©2023
Description
296 pages : illustrations ; 24 cm
Notes
Includes bibliographical references (pages 271-286) and index.
Summary
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Subjects
Motivation (Psychology)
Work -- Psychological aspects
Success in business
Businesspeople -- Time management
Personality and motivation
Self-actualization (Psychology)
Links to Related Works
Subject References:
Businesspeople -- Time management
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Motivation (Psychology)
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Personality and motivation
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Self-actualization (Psychology)
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Success in business
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Work -- Psychological aspects
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See Also:
Achievement motivation
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Burn out (Psychology)
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Competition (Psychology)
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Conflict (Psychology)
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Employee motivation
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Expectation (Psychology)
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Goal (Psychology)
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Job enrichment
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Motivation in education
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Motivation research (Marketing)
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Business
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Business failures
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Creative ability in business
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Broader Subject References:
Psychology
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Authors:
Abdaal, Ali
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