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Breathe for anxiety.

Item Information Catalogue Record 1244993 .
Catalogue Information Catalogue Record 1244993 .

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Bankstown .	. Available .
LIFESTYLE	Adult DVD		Panania .	. Available .

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Catalogue Information
Field name	Details
Title	Breathe for anxiety.
Published	Holland, Ohio : Published by Dreamscape Media, LLC, ©2022.
Description	1 DVD-video (76 minutes) : sound, colour ; 12 cm
Notes	Catalogued from container.
	Dreamscape Media : 810071447389.
	Originally released on multiple online streaming platforms as well as on DVD.
	"Discover how breathwork can help ease anxiety" -- Container.
Credits	Directed by Katia Loisel ; produced by Katia Loisel and Ken Mandeville ; written by Katia Loisel.
Performers	Starring Any Hall.
Summary	This series of guided breathing bubble meditations will help you to tune into your breathe, reconnect with your body and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
Target audience note	E. Exempt from classification.
System details	DVD video ; Widescreen.
Language note	English. [CC] English Captions [descriptive subtitles for the hearing impaired].
Subjects	Breathing exercises -- Health aspects
	Anxiety
	Relaxation -- Technique
Genre	Instructional films
	Nonfiction films
	Video recordings for the hearing impaired
Other Names	Loisel, Katia director, producer.
Other Names	Hall, Amy presenter.
Series	The love destination
Links to Related Works	Subject References: Anxiety . Breathing exercises -- Health aspects . Instructional films . Nonfiction films . Relaxation -- Technique . Video recordings for the hearing impaired . See Also: Emotions . Fear . Panic disorders . Performance anxiety . Stress (Psychology) . Worry . Broader Subject References: Documentary films. . Authors: Hall, Amy . Loisel, Katia . Series: The love destination .

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