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3 fen zhong yu jia liao yu shu : sui shi sui di dou neng qing song jian ya / Wang Jing zhu.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
CHI 615.8 WANG	Chinese Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9787577208329 (paperback)
Name	Wang, Jing, author
Title in English	3-minute yoga therapy.
Title	3 fen zhong yu jia liao yu shu : sui shi sui di dou neng qing song jian ya / Wang Jing zhu.
Edition	Di 1 ban.
Published	Wuhan : Hua zhong ke ji da xue chu ban she, 2024.
Description	xii, 3, 170 pages : color illustrations ; 21 cm.
Language note	In simplified Chinese script.
Subjects	Hatha yoga -- Therapeutic use
	Qi gong
	Exercise therapy -- Popular works
Alternate Graphic Representation	王菁,
	3分钟瑜伽疗愈术 : 随时随地都能轻松减压 / 王菁著.
	第1版.
	武汉 : 华中科技大学出版社, 2024.
	"这是一本写给当下年轻人的身心疗愈之书。随着生活节奏加快,人们压力增加,如何排解和舒缓人们的心理压力成为亟待解决的问题。"--Publisher's description.
Links to Related Works	Subject References: Exercise therapy -- Popular works . Hatha yoga -- Therapeutic use . Qi gong . See Also: Exercise . Medicine, Chinese . Authors: Wang, Jing, author .