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The real woman's personal trainer : a goal-by-goal programme to lose fat, tone muscle, perfect posture and boost energy - for life / Sam Murphy.

The real woman's personal trainer : a goal-by-goal programme to lose fat, tone muscle, perfect posture and boost energy - for life / Sam Murphy.

Item Information Catalogue Record 560618 .
Catalogue Information Catalogue Record 560618 .

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Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.71 MUR	Adult Non Fiction		Bankstown .	. Available .

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Catalogue Information
Field name	Details
ISBN	1856265579
Name	Murphy, Sam
Title	The real woman's personal trainer : a goal-by-goal programme to lose fat, tone muscle, perfect posture and boost energy - for life / Sam Murphy.
Published	London : Kyle Cathie Limited, 2005.
Description	191 p. : col. ill. ; 24 cm.
Notes	Includes index
Notes	Includes bibliographical references : p. 184-187
Subjects	Nutritional Requirements
	Fitness
	Health
Links to Related Works	Subject References: Fitness . Health . Nutritional Requirements . See Also: Alexander technique . Diet . Diseases . Environmental health . Exercise . Health attitudes . Holistic medicine . Hygiene . Longevity . Medicine . Mental health . Nutrition . Physical fitness . Physiology . Public health . Relaxation . Reproductive health . Sleep . Stress management . Narrower Subject References: Detoxification (Health) . Sexual health . Authors: Murphy, Sam .

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