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Stress management and relaxation activities for trainers / Robert Epstein

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.9042 EPS	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	0070217629
Name	Epstein, Robert
Title	Stress management and relaxation activities for trainers / Robert Epstein
Published	New York : McGraw-Hill, 1999
Description	xvi, 313 p. ; 28 cm.
Notes	Includes bibliography
Subjects	Stress (Psychology)
	Stress (Physiology)
	Relaxation
Links to Related Works	Subject References: Relaxation . Stress (Physiology) . Stress (Psychology) . See Also: Health . Mental health . Music for relaxation . Rest . Adaptation (Biology) . Job stress . Anxiety . Burn out (Psychology) . Job stress . Life change events . Mental health . Broader Subject References: Psychology . Authors: Epstein, Robert .