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Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 BUT	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	0192623834
Name	Butler, Gillian
Title	Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.
Published	New York : Oxford University Press, c1995.
Description	ix, 438 p. ; 24 cm.
Subjects	Mental health
Subjects	Self-management (Psychology)
Other Names	Hope, Tony
Links to Related Works	Subject References: Mental health . Self-management (Psychology) . See Also: Child mental health . Happiness . Health . Mental illness . Personality . Psychiatry . Psychology . Psychology, Pathological . Relaxation . Stress (Psychology) . Success . Authors: Butler, Gillian . Hope, Tony .