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The anti-alzheimer's prescription : the science proven plan to start at any age / Vincent Fortanasce.

The anti-alzheimer's prescription : the science proven plan to start at any age / Vincent Fortanasce.
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Shelf Location Collection Volume Ref. Branch Status Due Date
616.831 FOR
Adult Non Fiction   Bankstown . . Available .  
. Catalogue Record 728892 ItemInfo . Catalogue Record 728892 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781741666489 (pbk.)
Name Fortanasce, Vincent
Title The anti-alzheimer's prescription : the science proven plan to start at any age / Vincent Fortanasce.
Published North Sydney, N.S.W. : Ebury Press, 2008
Description xiii, 335 p. ; 24 cm.
Notes Includes index.
"Reduce your chance of Alzheimer's by 70%."--Cover.
Bibliography: p. 311-316.
Summary "Doctors now know that the damage associated with Alzheimer's begins decades before any symptoms appear. That is why it is never too early to start applying Dr Fortanasce's straightforward and sensible lifestyle prescription. This involves first of all identifying your specific risk profile and then following his 4-step program to improve brain health. These steps are: 1 The Anti-Alzheimer's anti-inflammatory diet 2 Brawn Boosters (smart exercise for brain health) 3 Brain Boosters (mental challenges to build cognitive reserves) 4 Rest and Recovery (finding your circle of quiet). There are also chapters on making a medical diagnosis and the latest medical treatments available. The Anti-Alzheimer's Prescription is medically comprehensive and fascinating to read. It is an excellent resource for anyone wishing to protect their brain to live to an active, engaged old age."--Provided by publisher.
Subjects Alzheimer's disease
Alzheimer's disease -- Prevention
Alzheimer's disease -- Nutritional aspects
Brain -- Aging
Aging -- Physiological aspects
Aging -- Nutritional aspects
Health
Longevity
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