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Stop aging, start training : look and feel twenty years younger / Salvatore Fichera.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.7 FIC	Adult Non Fiction		Bankstown .	. Available .
613.7 FIC	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781591202189
Name	Fichera, Salvatore, 1959-
Title	Stop aging, start training : look and feel twenty years younger / Salvatore Fichera.
Published	Laguna Beach, CA : Basic Health, c2008.
Description	viii, 244 p. : ill. ; 23 cm.
Notes	Includes bibliographical references (p. 229-235) and index.
Subjects	Physical fitness
Subjects	Longevity
Links to Related Works	Subject References: Longevity . Physical fitness . See Also: Aging . Health . Life (Biology) . Life expectancy . Middle age . Old age . Bodybuilding . Bodybuilding for women . Exercise . Health . Muscle strength . Physical education and training . Narrower Subject References: Immortalism . Authors: Fichera, Salvatore, 1959- .