LIBERO WebOPAC Catalogue Display (W561)

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.04244 LOW	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9781426209604 (hardcover : alk. paper)
Name	Low Dog, Tieraona
Title	Life is your best medicine : a woman's guide to health, healing, and wholeness at every age / Tieraona Low Dog ; [foreword by Andew Weil].
Published	Washington, D.C. : National Geographic, 2012.
Description	302 p. ; 24 cm.
Contents	The medicine of my life -- Honoring the body. Breath ; Food ; Movement ; Vitamins and minerals ; Omega-3 fatty acids ; Herbal medicine ; Sleep ; Illness -- Awakening the senses. Touch ; Sight ; Smell ; Garden ; Taste ; Hearing ; Music -- Listening to spirit. Humor ; Relationships ; Words ; Forgiveness ; Animals ; Play ; Meditation ; Resiliency -- Contentment.
Subjects	Women -- Health and hygiene
	Diet
	Exercise
	Self-care, Health
Links to Related Works	Subject References: Diet . Exercise . Self-care, Health . Women -- Health and hygiene . See Also: Food . Food habits . Gastronomy . Health . Nutrition . Reducing diets . Vegetarianism . Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Care of the sick . Health . Health behavior . Holistic medicine . Medical care . Medicine, Popular . Self medication . Beauty, Personal . Clothing and dress . Exercise for women . Physical fitness for women . Sports for women . Narrower Subject References: Aquatic exercises . Authors: Low Dog, Tieraona .

Catalogue Display

Life is your best medicine : a woman's guide to health, healing, and wholeness at every age / Tieraona Low Dog ; [foreword by Andew Weil].